Cholesterol
Your liver produces all the cholesterol your body needs. A healthy diet contains no more than 300mg of cholesterol a day, according to the American Heart Association.
- Chris
"Some people like to paint pictures, or do gardening, or build a boat in the basement. Other people get a tremendous pleasure out of the kitchen, because cooking is just as creative and imaginative an activity as drawing, or wood carving, or music."
- Julia Child