Meatless Soup Recipes

Winter Warmer Red Lentil Soup
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Put the lentils, onion, carrots, celery, parsnip, garlic, stock, and paprika into a large pan. Bring to a boil and boil rapidly for 10 minutes. Reduce the heat, cover, and simmer for... more
Spiced Pumpkin Soup
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Heat the oil in a pan over medium heat. Add the onion and garlic and cook, stirring, for about 4 minutes, until slightly softened. Add the ginger, chile, cilantro, bay leaf, and... more
Roasted Squash, Sweet Potato & Garlic Soup
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Cut the sweet potato, squash, and shallots in half lengthwise, through to the stem end. Scoop the seeds out of the squash. Brush the cut sides with the oil. Put the vegetables,... more
Creamy Carrot & Parsnip Soup
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In a large pan, melt the butter over low heat. Add the onion and cook, stirring for about 3 minutes, until slightly softened. Add the carrots and parsnips, cover the pan, and cook,... more
Leek & Potato Soup
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Melt the butter in a large saucepan over medium heat, add the onion, leeks and potatoes, and sauté gently for 2-3 minutes, until soft, but not brow. Pour in the stock, bring to a boil,... more
Chille Avocado Soup
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Put the lemon juice into a food processor or blender. Halve the avocados and remove the pits. Scoop out the flesh and chop coarsely. Place the avocado flesh, chives, parsley, stock,... more
Miso Soup
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Put the water in a large pan with the dashi granules and bring to a boil. Add the bean curd and mushrooms, reduce the heat, and simmer for 3 minutes. Stir in the miso paste and... more
French Onion Soup
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Thinly slice the onions. Heat the oil in a large, heavy-bottom pan over medium-low heat, add the onions, and cook, stirring occasionally, for 10 minutes, or until they are just... more
Cream of Butternut Squash and Apple Soup
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In a large saucepot over medium heat, melt butter.When butter is foamy, add the onion and sauté stirring occasionally, until tender and translucent (approx. 4 to 6 minutes). Add the... more
Cream of Corn (Crema de Elote)
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In a medium pot, add the corn kernels with 4 cups of water and bring to a boil. Set 1/2 cup of corn kernels aside Place the other 2 cups of corn kernels in the blender, add milk,... more
Gazpacho
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Combine all ingredients; stir well. Place one third of mixture in a food processor or blender; process 30 seconds or until smooth. Pour mixture into a bowl. Repeat procedure... more

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