Cream of Broccoli
Shopping List
- 1 1/2 cup skim milk
- 2 cups sodium-reduced chicken stock
- 1 tsp olive oil
- 6 cups chopped broccoli (uncooked)
- 1 cup diced onion
- 1 cup diced celery
- 1 tsp fresh chopped dill (you can also used dried dill)
- pepper to taste
- extra broccoli heads, for garnish - optional
Instructions
In a large pot, heat the olive oil to medium heat. Add the onions and celery and cook until soft, about 5 minutes.
Add the broccoli, chicken stock, pepper and dill. Bring to a boil. Cover the pot and reduce the heat to medium. Cook for about 15 minutes.
Transfer ingredients to a food processor, add the skim milk, and puree. Return to the pot and heat over low heat, until it's hot (but not boiling).
Serve and enjoy!
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