Quiche
Shopping List
- 2 tablespoons olive oil
- 11/2 cups chopped mushrooms
- 1/2 onion
- 1 cup spinish
- 3/4 cup ham or sauage
- 1/2 cup milk
- 6 eggs
- 225 grams cheddar cheese
- salt and pepper
- pam cooking spray
Instructions
Fry first four ingredients with olive oil
Spray baking dish with pam: add cooked ingredients
In a bowl mix:
1/2 cup of milk
6 eggs
225 grams of cheese
3/4 cups of sauage or ham
Pour into baking dish, blend
Bake at 3:50 degrees until firm
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