Lunch Recipes

Main Dishes
Steak and Egg Sandwich
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Slice the ciabatta roll in half horizontally. Spread each half with the wholegrain mustard. Heat a griddle and cook the steak for a minute on either side (depending on how rare you... more
Turkey and Veggie Pita Pockets
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Place the sliced turkey and vegetables into the pita pocket. Just before serving, top with approximately 2 tablespoons salad dressing. Add salt and pepper to taste. Serves 1 more
Blue Cheese Steak Salad
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To make croutons, bake cubed garlic bread in a 350F/180C oven for 10 minutes or until slightly crisp. Toss chopped romaine with tomatoes, steak and croutons. Serve with blue cheese... more
Chicken Pasta Salad
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Prepare rotini according to directions on package. Drain and rinse with cold water. In a large bowl, stir together rotini, onion, tomatoes, olives, chopped chicken kebabs and... more
Chicken with Lemon and Basil
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Wash the chicken breasts and pat dry, then cut in half through the middle. Wash and dry the basil, tear off the elaves, then finely chop. Peel the garlic clove, slice thinly,... more
Chille Avocado Soup
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Put the lemon juice into a food processor or blender. Halve the avocados and remove the pits. Scoop out the flesh and chop coarsely. Place the avocado flesh, chives, parsley, stock,... more
Three Cheese Baked Macaroni
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Cook macaroni according to package In a sauce pan saute' onions in butter until tender Stir in flour, mustard and pepper: Cook for 1 minute Blend in milk; cook stirring constantly... more
Quiche
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Fry first four ingredients with olive oil Spray baking dish with pam: add cooked ingredients In a bowl mix: 1/2 cup of milk 6 eggs 225 grams of cheese 3/4 cups of sauage or ham ... more
Grilled apple slaw
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Whisk all dressing ingredients in a small bowl or a cup. Set aside. Preheat barbecue to high and lightly oil grill. Grill apple quarters turning once, until well marked but still... more
California salad
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For the dressing, mix all dressing ingredients in a small bowl or a cup and let sit for about 10 minutes. Loosen chunks of crab and roughly chop. Slice each avocado half into 8... more
Thai coconut chicken skewers
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MARINADE: In a bowl, mix coconut milk and lime juice. Add chicken cubes, cover and refrigerate for 10 minutes. Pre-heat barbecue to medium-high and lightly oil grill. ... more
Summer Salad with Strawberries and Apple
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Toss apples, radish and celery in vinaigrette. Cover and refrigerate until needed. Arrange spinach on a large plate. Top with apple mixture and strawberries and season to taste... more

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